The Health Hub - Newstalk ZB

467 - Julia Sekula: Too much of one thing is never good

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

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467 - Julia Sekula: Too much of one thing is never good

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440 - David Letele: Why are we always getting in our own way when we're getting healthy?

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439 - Matt Doocey: We've come a long way with mental health

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438 - Kent Johns: Could a fad be what you need to get back into exercise?

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437 - Claire Turnbull: More exercise doesn't mean more food

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435 - Greg Pain: Don't let your motivation kill your motivation

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433 - Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise

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