Quality Queen Control

304 - Stop Breaking Promises To Yourself - How To Become a Woman Who Can Trust Herself

Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

More episodes

304 - Stop Breaking Promises To Yourself - How To Become a Woman Who Can Trust Herself

Wed, 28 Oct 2026
303 - Your Winter Arc Isn't About Becoming Prettier, It's About Becoming More Disciplined

Wed, 14 Oct 2026
302 - From Cape Verde to Miss New York USA: Andreia Gibau on Winning, Identity & Finding Real Love

Wed, 07 Oct 2026
301 - I Tried Soft Life. It Didn't Work Until I Did This

Wed, 30 Sep 2026
300 - I Learned How Women With Options Actually Live

Wed, 23 Sep 2026
299 - You Have Chemistry... But Can He Actually Be in a Relationship?

Wed, 16 Sep 2026
298 - Stop Dating Potential - Who Is He RIGHT NOW?

Wed, 09 Sep 2026
297 - Men Set The Tone in Relationships: Why His Energy Decides If You Can Be Soft

Wed, 02 Sep 2026
296 - The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person

Wed, 26 Aug 2026
295 - Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies

Wed, 19 Aug 2026
294 - The Psychology of Control - Spot The Red Flags Before It's Too Late

Wed, 12 Aug 2026
293 - Love Doesn't Pay Bills - Let's Talk About What Actually Matters

Wed, 05 Aug 2026
292 - Why He Pulls Away When You Get Close: The Truth About Avoidant Men

Wed, 29 Jul 2026
291 - What Betrayal Teaches You About Trust, Boundaries, & Healing

Thu, 23 Jul 2026
290 - Is The Friendship Worth Fighting For?

Wed, 15 Jul 2026
289 - Love Island or Red Flag Island

Wed, 08 Jul 2026
288 - Are You the Love of His Life… or Just Convenient?

Wed, 24 Jun 2026
287 - How To Forgive Envy & Betrayal Without Becoming Bitter

Wed, 17 Jun 2026
286 - 7 Signs Someone Secretly Envies You

Wed, 10 Jun 2026
285 - The Uncharted Money on TikTok Live No One’s Talking About ft. Ayanna Sabrina

Wed, 03 Jun 2026
284 - Breadcrumbing Back: The Power Move for Hot & Cold Men

Wed, 27 May 2026
283 - We Don’t Want a Soft Boy or a Player... We Want This.

Wed, 20 May 2026
282 - Mirror vs Misalignment: Why It Feels Off Even When He Checks the Boxes

Fri, 15 May 2026
281 - Quit Chasing Men... Become The Woman They Pursue Instead

Wed, 13 May 2026
280 - How To Tell If Someone Doesn’t Like You

Fri, 08 May 2026
279 - They Don’t Actually Like You... The Psychology That Will Save Your Energy

Wed, 06 May 2026
278 - “This Is As Good As It Gets” Is The Biggest Lie They Told You

Fri, 01 May 2026
277 - Not a Pick Me Girl Ever Again

Wed, 29 Apr 2026
276 - He Loves Your Energy… But Not Your Standards?

Fri, 24 Apr 2026
275 - Signs He’s Not That Into You: The Truth Every Women Needs

Wed, 22 Apr 2026
274 - Most Women Have No Idea What Value They Bring in a Relationship

Fri, 17 Apr 2026
273 - Why Pretty Women Still Tolerate Too Much and How to Finally Stop Settling

Wed, 15 Apr 2026
272 - Rebuilding Yourself and Stepping Into Your Full Potential

Fri, 10 Apr 2026
271 - The Carolyn Bessette Illusion: Why the “Perfect Woman” Fairytale Is Secretly Sabotaging You

Wed, 08 Apr 2026
270 - You're The Main Character... QUIT Playing Small

Fri, 03 Apr 2026
269 - Your Dating Patterns Aren’t Bad Luck... it's a Mirror

Wed, 01 Apr 2026
268 - The Toxic Competition Secretly Sabotaging Your Life

Fri, 27 Mar 2026
267 - What a Quality Man Really Wants... And How to Become the Woman He Chooses

Wed, 25 Mar 2026
266 - Jealousy vs Envy... Spot the Difference

Wed, 18 Mar 2026
265 - The Psychology Behind Why It Hurts So Deep

Fri, 13 Mar 2026
264 - The Comfort of Being the Victim

Wed, 11 Mar 2026
263 - How To Become Psychologically Hard To Manipulate

Fri, 06 Mar 2026
262 - You're Hurt... But Are You Also Avoiding Accountability?

Tue, 03 Mar 2026
261 - Understanding Emotional Manipulation & Narc Traits

Fri, 27 Feb 2026
260 - What An Emotionally Draining Friend Looks Like

Wed, 25 Feb 2026
259 - Babe, He Hates You! How To Spot When A Man Is Jealous of You

Fri, 20 Feb 2026
258 - Why We Wait Until The Last Minute & How To Stop

Wed, 18 Feb 2026
257 - Why Playing Small is Blocking Your Blessings

Fri, 13 Feb 2026
256 - You're Not Who You Think You Are: The Self-Awareness Illusion

Wed, 11 Feb 2026
255 - The Validation Trap: When Approval Becomes Your Identity

Wed, 04 Feb 2026

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