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Inside Health

427 - Cardio vs strength training: which is better?

427 - Cardio vs strength training: which is better?

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

Playlist

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427 - Cardio vs strength training: which is better?

Tue, 10 Nov 2026
426 - How well will new endometriosis tests work?

Tue, 03 Nov 2026
425 - How self-injecting culture is bringing new dangers

Tue, 27 Oct 2026
424 - Can full body MRI scans be good for our health?

Tue, 20 Oct 2026
423 - Is inflammation behind all chronic disease?

Tue, 22 Sep 2026
422 - A new era for type 1 diabetes treatment

Tue, 18 Aug 2026
421 - Where are we at with long Covid?

Tue, 11 Aug 2026
420 - Staying fit in the heat and do we need electrolytes?

Tue, 28 Jul 2026
419 - Could we eliminate cervical cancer?

Tue, 21 Jul 2026
418 - Could CAR-T therapy transform autoimmune disease?

Tue, 14 Jul 2026
417 - New treatment for menopausal hot flush

Tue, 07 Apr 2026
416 - Could the Kent meningitis outbreak happen again?

Tue, 31 Mar 2026
415 - What's driving the outbreak of meningitis among students?

Tue, 24 Mar 2026
414 - What causes vaccine hesitancy?

Tue, 17 Mar 2026
413 - Why are men getting penis fillers?

Tue, 10 Mar 2026
412 - Is the tide turning on ME research?

Tue, 03 Mar 2026
411 - What are the side effects of weight loss drugs?

Tue, 24 Feb 2026
410 - Why is it so hard to find an NHS dentist?

Tue, 17 Feb 2026
409 - Unlocking the mystery of Epstein-Barr Virus

Tue, 10 Feb 2026
408 - Should all babies have their genome sequenced at birth?

Tue, 03 Feb 2026
407 - Where does air pollution go inside our body?

Tue, 27 Jan 2026
406 - Can working up a sweat in a sauna improve your health?

Tue, 20 Jan 2026
405 - The Revolution in Cystic Fibrosis Care That is Changing Lives

Tue, 02 Sep 2025
404 - Potential Break Through in Dementia Treatment

Tue, 26 Aug 2025
403 - Is it safe to give kids melatonin?

Tue, 19 Aug 2025
402 - Can we reverse rising drug deaths?

Tue, 12 Aug 2025
401 - Exosomes: Is cosmetics' biggest trend a health risk?

Tue, 05 Aug 2025
400 - Health risks of bin strikes, measles warning and ethics

Tue, 29 Jul 2025
399 - Sport and the female body

Tue, 22 Jul 2025
398 - Can the ten-year plan save the NHS? Heart scans with AI, and who invented condoms?

Tue, 15 Jul 2025
397 - Are we being too safe in the sun? How to balance the risks

Tue, 08 Jul 2025
396 - Can you be addicted to sugar?

Tue, 22 Apr 2025
395 - Assisted Dying: What might the final moments be like?

Tue, 15 Apr 2025
394 - Assisted dying: How can we be certain someone wants to die?

Tue, 08 Apr 2025
393 - Assisted dying: Who’s eligible under the proposed bill?

Tue, 01 Apr 2025
392 - How did the Covid-19 pandemic change medicine?

Tue, 25 Mar 2025
391 - Why do we lose our hearing with age?

Tue, 18 Mar 2025
390 - Will wearables revolutionise healthcare? Cardiff Science Festival special

Tue, 11 Mar 2025
389 - Allergies: How to support young people as they grow up

Tue, 04 Mar 2025
388 - How shoes affect our bodies and a focus on genital herpes

Tue, 25 Feb 2025
387 - Dementia: Your questions answered and lion's mane mushrooms in the lab

Tue, 08 Apr 2025
386 - Bird flu update after UK farm worker infected and your questions on urinary problems

Tue, 11 Feb 2025
385 - Raw milk: What are the risks and why are people talking about it?

Tue, 04 Feb 2025
384 - Can you really boost your immune system?

Tue, 28 Jan 2025
383 - Mould and Indoor Air Pollution: How Concerned Should You Be?

Mon, 27 Jan 2025
382 - Can supervised toothbrushing fix the children's dental crisis?

Tue, 19 Nov 2024
381 - Olympian Sir Chris Hoy wants more tests for prostate cancer - should it happen?

Tue, 12 Nov 2024
380 - What next for Alzheimer's treatment?

Tue, 05 Nov 2024
379 - Focus on the breath

Tue, 29 Oct 2024
378 - How does embarrassment affect your health?

Tue, 22 Oct 2024

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