Free Therapy with Ben & Kevin
29 - 3 tools to stop overthinking, anxiety, & self-doubt #28
29 - 3 tools to stop overthinking, anxiety, & self-doubt #28
Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.
We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time).
Because therapy’s expensive, but thankfully podcasts aren’t ;)
Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod
Weitere Folgen
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29 - 3 tools to stop overthinking, anxiety, & self-doubt #28Thu, 05 Nov 2026
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28 - A therapist answers your questions on dating, self-doubt & feeling stuck #27Thu, 29 Oct 2026
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27 - Overcome your fears and insecurities with shadow work #26Thu, 22 Oct 2026
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26 - Why men shut down and how to get them to open up #25Thu, 15 Oct 2026
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25 - Robin Williams' son, Zak Williams, on healing after loss #24Thu, 08 Oct 2026
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