All in the Mind

309 - Are we too quick to label ‘normal’ distress?

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

More episodes

309 - Are we too quick to label ‘normal’ distress?

Tue, 15 Sep 2026
308 - Can you change your personality?

Tue, 07 Jul 2026
307 - Is it ADHD or perimenopause?

Tue, 30 Jun 2026
306 - The promise of psychedelics

Tue, 23 Jun 2026
305 - Political emotions; Shared play; Forgotten women in psychology

Tue, 16 Jun 2026
304 - Could a keto diet help treat bipolar depression?

Tue, 09 Jun 2026
303 - How does reading fiction impact our imagination and mental health?

Tue, 02 Jun 2026
302 - What do out-of-body experiences tell us about consciousness?

Tue, 26 May 2026
301 - Overcoming OCD

Tue, 19 May 2026
300 - Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself

Tue, 12 May 2026
299 - How to be OK in a world that isn’t

Tue, 05 May 2026
298 - Navigating the Pacific without technology

Tue, 25 Nov 2025
297 - Asylum hotels and mental health

Tue, 18 Nov 2025
296 - Are mental health classes in schools working?

Tue, 11 Nov 2025
295 - Should we be using trigger warnings?

Tue, 04 Nov 2025
294 - Are there multiple subtypes of autism, and how vivid are your memories?

Tue, 28 Oct 2025
293 - Why do we hoard?

Tue, 21 Oct 2025
292 - What is beliefism, and can you spot a liar?

Tue, 14 Oct 2025
291 - The rise of AI therapy

Tue, 07 Oct 2025
290 - All in the Mind Awards Ceremony

Tue, 01 Jul 2025
289 - The Psychology of Curiosity at Cheltenham Science Festival

Tue, 24 Jun 2025
288 - All About Twins

Tue, 17 Jun 2025
287 - Are you flourishing? And why a playful approach can help us cope

Tue, 10 Jun 2025
286 - Aha moments and contagious laughter

Tue, 03 Jun 2025
285 - The state of mental health services and more All in the Mind Awards finalists

Tue, 27 May 2025
284 - What is interoception, and how mood can affect how well your vaccine works

Tue, 20 May 2025
283 - Is ‘are you ok?’ a good question and how your eyes give away memory precision

Tue, 13 May 2025
282 - Adult ADHD: Why are waiting lists for diagnoses so long?

Tue, 06 May 2025
281 - How to help someone who doesn’t want help, and well-being benefits of holidays

Tue, 29 Apr 2025
280 - Future Thinking

Tue, 31 Dec 2024
279 - The Psychology of Nostalgia

Tue, 24 Dec 2024
278 - Should we take teens more seriously? And the link between eating disorders and autism

Tue, 08 Oct 2024
277 - Mental health of military drone operators, conspiracy theories, the All in the Mind Awards

Tue, 01 Oct 2024
276 - FND - the most common disorder you’ve probably never heard of; political polarisation; All in the Mind Awards judge ZeZe

Tue, 24 Sep 2024
275 - Surfing and mental health, grief for dead celebrities, and being unique

Tue, 17 Sep 2024
274 - Joe Wicks launches the All in the Mind Awards, and why music makes us cry

Tue, 10 Sep 2024
273 - Smartphones and children, mental health labels and climate anxiety

Tue, 03 Sep 2024
272 - Toxic positivity

Tue, 18 Jun 2024
271 - Tetris as therapy; internet addiction and teens; the psychology of secrets

Tue, 11 Jun 2024
270 - Languishing and the search for meaning in the modern world

Tue, 04 Jun 2024
269 - Grief, summer seasonal affective disorder, and anxiety in older people

Tue, 28 May 2024
268 - Why is exercise good for your mental health?

Tue, 21 May 2024
267 - Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

Tue, 14 May 2024
266 - The psychology of hope

Wed, 27 Mar 2024
265 - Seasonality, learning to hope, and the gender citation gap

Wed, 20 Mar 2024
264 - How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

Tue, 12 Mar 2024
263 - The science behind screentime, the effect of live music, and can you imagine sounds in your head?

Tue, 05 Mar 2024
262 - What's going on with girls' mental health?

Tue, 27 Feb 2024
261 - Eating to improve memory, and a new play about mental health services

Tue, 20 Feb 2024
260 - What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

Tue, 19 Dec 2023

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